TEAM MOREIRA

Brazilian jiu jitsu

Los Osos | California

Due to the current public health concerns around coronavirus in our area, Team Moreira- Los Osos is currently not holding in person classes. However, current students can access online videos of techniques, drills, warm-ups, and seminar footage on our website here. If you have not yet received a password, please reach out at teammoreiralo@gmail.com.

For the latest news and updates, current members can visit our blog.

Video Libraries

Kids

Adults

Adult Classes

Offering Gi and No-Gi classes for adults, focusing on Joe Moreira's system of BJJ fundamentals.

Kids Classes

Help your child or teen gain lifelong skills of self-confidence, discipline, coordination, and body awareness.

Women's Only

Our Women's Fundamentals class is a great introduction to BJJ in a supportive and welcoming environment.

CLASS SCHEDULE

About Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a grappling martial art with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker individual can defeat a larger opponent using leverage and technique. This makes BJJ one of the most effective martial arts for self defense, particularly for women.

Contact

Please feel free to reach out with any questions.

PHONE NUMBER: 805-242-6252

EMAIL: teammoreiralo@gmail.com