Brazilian jiu jitsu
Los Osos | California
Find Yourself on the Mats
Whether you're interested in Brazilian Jiu Jitsu for sport, fitness, self-defense or fun, at Team Moreira- Los Osos you'll learn fundamental techniques that will serve you on and off the mats. We believe in training in a way that allows every person to learn and grow, regardless of age or rank. Come roll with us and see what the Team Moreira family has to offer.
About Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling martial art with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker individual can defeat a larger opponent using leverage and technique. This makes BJJ one of the most effective martial arts for self defense, particularly for women.