Brazilian jiu jitsu
Los Osos | California
Due to the current public health concerns around coronavirus in our area, Team Moreira- Los Osos is currently not holding in person classes. However, current students can access online videos of techniques, drills, warm-ups, and seminar footage on our website here. If you have not yet received a password, please reach out at firstname.lastname@example.org.
About Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling martial art with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker individual can defeat a larger opponent using leverage and technique. This makes BJJ one of the most effective martial arts for self defense, particularly for women.