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Brazilian jiu jitsu

Los Osos | California

Find Yourself on the Mats

Whether you're interested in Brazilian Jiu Jitsu for sport, fitness, self-defense or fun, at Team Moreira- Los Osos you'll learn fundamental techniques that will serve you on and off the mats. We believe in training in a way that allows every person to learn and grow, regardless of age or rank. Come roll with us and see what the Team Moreira family has to offer.


Adult BJJ

Offering Gi and No-Gi classes for adults, focusing on Joe Moreira's system of BJJ fundamentals.


Kids BJJ

Help your child or teen gain lifelong skills of self-confidence, discipline, coordination, and body awareness.


Vale Tudo

Learn the basics of striking using concepts from several disciplines. 

About Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is a grappling martial art with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker individual can defeat a larger opponent using leverage and technique. This makes BJJ one of the most effective martial arts for self defense, particularly for women. 


Please feel free to reach out with any questions.

Thanks for reaching out!

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