We at Team Moreira- Los Osos put a strong emphasis on our group of students feeling like a family. We strive for longevity over intensity, and intelligence over aggression. We offer classes for men, women, and children, as well as private lessons and open training. Come roll with us!
About Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling martial art with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker individual can defeat a larger opponent using leverage and technique. This makes BJJ one of the most effective martial arts for self defense, particularly for women.