OUR PROGRAMS

Team Moreira- Los Osos offer classes for all ages and skill levels.

Adult BJJ

Learn the art of Brazilian Jiu Jitsu in a group environment. We offer both gi and no-gi classes for all levels.

Learn striking using boxing, kickboxing, and Muay Thai, and incorporating concepts from Jeet Kune Do and Progressive Fighting.

Develop discipline, coordination, and self-confidence by learning BJJ. Classes beginning at 3 years old.

Increase your fitness, flexibility, strength, stability and mobility with this body-weight training method.

Check out our full class schedule and find a class that works for you.