OUR PROGRAMS

Team Moreira- Los Osos offer classes for all ages and skill levels.

Adult BJJ

Learn the art of Brazilian Jiu Jitsu in a group environment. We offer both gi and no-gi classes for all levels.

A female-only environment to learn the fundamentals of Brazilian Jiu Jitsu.

Learn striking using boxing, kickboxing, and Muay Thai, and incorporating concepts from Jeet Kune Do and Progressive Fighting.

Develop discipline, coordination, and self-confidence by learning BJJ. Classes beginning at 5 years old.

Increase your fitness, flexibility, strength, stability and mobility with this body-weight training method.

Check out our full class schedule and find a class that works for you.